Four Healing Stones for Emotional Well Being In These Tough Times
The past year has sent the world into a serious crisis, forcing us to practice social isolation. Most of us have been affected as we try to balance working from home, with our family and personal life.
The demands of the workplace, whilst juggling other responsibilities such as childcare can take their toll. Feeling insecure, frustrated, and anxious during this time of uncertainty is normal.
As we continuously shift to a new way of life, it is essential to acknowledge that even the simplest tasks become more challenging when you are under great pressure, especially once you lose the familiarity of your daily routines.
For many, these changes are likely to cause stress and adversely affect mental health. Our heart might race, we might feel sweaty or overwhelmed, our breathing might become faster, and we might not be able to think clearly. And all these things can lead to anxiety, depression, and insomnia if experienced over an extended period.
That’s why we need to pay attention to our mental and physical well-being more than ever. Apart from doing some simple workouts, yoga, and small lifestyle changes, you can try some healing crystals for your mental health and wellbeing.
These crystals and gemstones are equipped with certain energies to make you feel better and evoke your inner peace as well.
Here we have rounded up such crystals and gemstones you can try in this uncertain time.
Pyrite is one of the healing stones for complete well-being.
The name of this gemstone has been inspired by the Greek word pyr, which means fire.
This is because these gemstones can produce sparks if they are rubbed against metal or other hard materials.
It is connected with the sun.
They have been used in some firearms to generate ignition and the necessary spark.
During World War II, they were important in the production of sulfuric acids and sulphur.
Native American people used it as a healing stone. In the Victorian Age, it was used for creating cared rosettes, rings, shoe buckles, and other decorative items. It is sometimes mistaken for gold, thanks to its gold colour, hence this epithet: fool’s gold. It is found all over the world, especially in Mexico, Peru, Russia, Spain, and Canada.
Some key benefits of this stone are:
Rhodochrosite is an attractive stone known for its gorgeous raspberry pink and rose shades. Often dubbed as the stone of joy, peace, and love, it borrows its name from Greek words—rhodon (rose) and chroma (colour).
Some important healing properties of this stone are:
Rhyolite is made from different rocks, meaning that it doesn’t have a crystalline structure.
Also known as Rainforest Rhyolite or Australian Rainforest Jasper, the stone was discovered by the German traveler and geologist Ferdinand von Richthofen in the Rocky Mountains. It has been mined since prehistoric times in Pennsylvania in the USA, where some small quarry pits were recovered. The stone is found in Germany, Australia, Spain, Iceland, Ireland, New Zealand, China, India and the USA.
Here’s how rhyolite can benefit you:
Ruby is counted among popular gemstones and dates back to ancient times. It is also known as “a drop of the heart’s blood of Mother Earth” in the Orient. Indians have been considering ruby as the lord of the gemstones. It is said that the Chinese Emperor Kublai Khan offered an entire city in exchange for ruby. In Ancient China, the status of a person is often determined by the colour of the stone in their ruby ring.
Ruby has always been an element of passion, protection and prosperity
Here are some key healing properties making this gemstone a must have.